Tag Archives: meditation

Synchronicity (#2) – Thoughts and emails crossing paths

Have you ever called someone you haven’t talked with in a long time, only to have them tell you “I was just thinking about you. I was going to call you today“. I’m often skeptical, but will feign polite joy over the … Continue reading

Posted in connectedness, Meditation, mindfulness, synchronicity | Tagged , , , | 2 Comments

Day 9 – Everyone on task, ooops, except me!

For the past 420 days I have found a small window in my day to meditate. Usually early morning before the house comes alive. On days with early commitments, it can be as short as 10 minutes. On less hectic … Continue reading

Posted in babysitting, challenges, family life, Meditation, on task, Parenting, peronsal effectiveness, teenagers | Tagged , , , , , , | 2 Comments

I’m marinating in cell phone waves, and so are you

Most cars I pass on the road contain humans with an electric device glued to the side of their head. Tables at restaurants are cluttered with these devices; they silently flash and entice the onlookers away from their culinary experience. … Continue reading

Posted in Culture, Friendship, Happiness, Health & Fitness, Life Coaching, Meditation, Personal Effectiveness, Progress, psychology, Society, Technology, Texting | Tagged , , , , , , , , , , , , , , | 1 Comment

I had paved over all the quiet spaces

I had paved over all the quiet spaces and didn’t know it. The appearance of any open space was a call to action: get in there and pave it over with activity and noise. A cancelled event on the calendar … Continue reading

Posted in Change Management, Health & Fitness, Life Coaching, Meditation, Personal Effectiveness, Spiritual | Tagged , , , , , , , , , | 4 Comments

10 Ways to Convert Your Drive Time to Meditation Time

I ran out of time this morning to stick with my daily early morning meditation. The good news is that I’ve managed to build up my daily minutes to 30 (incredible to me – that’s 30 uninterrupted minutes – not … Continue reading

Posted in Meditation, Spiritual | Tagged , , , | 1 Comment