Tag Archives: lifestyle

“Drynuary”: The hotel bar on a weekend out of town is weirdly dull?

Day 12/13:  How is it possible that the hotel bar on a weekend out of town is weirdly dull? We’re down at the border doing missionary work at the humanitarian respite center this weekend. You wouldn’t think this would be … Continue reading

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“Drynuary”: Tips for Joining the Journey

Day 7: Tips for Joining the Journey. By special request, I’m sharing a few go-to strategies that keep me on track: Don’t start unless you’re IN – If you’re still waffling, or negotiating terms and conditions … days of the … Continue reading

Posted in challenges, Diet, discipline, Happiness, Health & Fitness, Life Coaching, new years resolutions, on task, peronsal effectiveness, Progress, thankful | Tagged , , , , | 4 Comments

I’m marinating in cell phone waves, and so are you

Most cars I pass on the road contain humans with an electric device glued to the side of their head. Tables at restaurants are cluttered with these devices; they silently flash and entice the onlookers away from their culinary experience. … Continue reading

Posted in Culture, Friendship, Happiness, Health & Fitness, Life Coaching, Meditation, Personal Effectiveness, Progress, psychology, Society, Technology, Texting | Tagged , , , , , , , , , , , , , , | 1 Comment

Blue Zones – “Power Nine” – Lessons 1,2,3

I know, I can’t quite let this topic drop yet. It’s too intriguing. In spite of a voracious appetite for all things related to healthy lifestyles, I’m picking up new and different tips in Blue Zones. New discoveries in a … Continue reading

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