Tag Archives: commitment

“Drynuary”: Buoyed by a commitment device

Week 3 – Into Week 3 buoyed by a commitment device. I’m switching over from counting days to weeks now. That puts me into Week 3. Yes! I read an article recently (Goodbye Booze, For Now) by another Drynuary follower, … Continue reading

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“Drynuary”: Forget your clever coping strategies

Day 9: I don’t want to hear about strategies, tactics or coping mechanisms. It’s been one of those whirlwind few days. Starting with pre-dawn conference calls – always wish I hadn’t accommodated those when the alarm goes off – that then … Continue reading

Posted in challenges, change, Change Management, Diet, discipline, Happiness, Health & Fitness, Life Coaching, new years resolutions | Tagged , , , , | 2 Comments